Good morning everyone,

There will be a swim practice tonight before the first Friday night dinner, but it will be a shorter practice. The 9 and unders who normally practice from 5:00pm-6:00pm will practice from 5:15-5:45pm. The 10 and overs will practice from 5:45-6:15. So just 30 minutes of practice for each group today. We will probably only occupy half the pool, and given yesterday's rather difficult practice today we will mainly focus on starts and turns.

With respect to the stroke clinic on Saturday, because it is the first one there will not be a predetermined "stroke" that we will be focusing on. Just for tomorrow, it will be whatever the individual swimmer needs. After tomorrow I will send out an email with info on what stroke the upcoming stroke clinic will be focusing on. There are two 30 minute sections, from 10:30 to 11:00 and 11:00 to 11:30. 

As always, if you have any questions or concerns please feel free to email me,

Liam Knippenberg